Diseases and health problem have dominated human beings healthy life. On average 20% of the household income is spent on medicines excluding the doctor fees and other health check-ups. The most common problems are diabetes, obesity, blood pressure, arthritis, cold flu, thyroid, hair fall and skin problems. While selecting the suitable remedy or preventive method most of us want fast and easy way so we lean towards medicine and ignore the natural therapy method. But now gradually the trend is seen changing. People have started taking benefits of natural products along with their pharmaceutical medicines. Actually it is like that they have reduced the dosage of medicine and have started consuming natural products. A day will come when again world will totally incline towards ayurvedic or natural treatment. High cost is not the only negative side of pharmaceutical medicines but it has side effects on different organs of the body as well. For example painkillers which we eat very commonly if we have headache, stomach ache or joints pain are very harmful for our kidneys and heart. We are so much dependent on medicines that now we have lost the sufferance power. There is one major drawback of pharmaceutical drug i.e if you have a pain you eat painkiller without knowing the exact reason for the pain. The painkiller drug masks your original problem and reliefs you temporally by erasing the symptom. This leads to growth of real problem creating a dark future for you. Lets discuss some problems and their remedy as an example.
Sore throat- sore throat can be due to infection or dryness of throat or it can be a symptom of other problems like lung disease. If its due to infection then it will get cure in 3 to 4 days and if it is a symptom then it may prolong for more than a week. A very simple remedy of sore throat is gargling with warm water adding a pinch of salt in it. Intake of liquids to avoid dehydration, also drink warm water by boiling basil leaves in it. These are the best sore throat remedies.
Kidneys- kidneys are one of the most important functioning organ of our body which clears out waste of our body and purifies the blood. It is very important to keep them healthy to let their proper functioning. So one should drink atleast 8 glasses of water to let kidneys flush out toxic and other waste from your body. Kidneys produce sodium bicarbonate to neutralize the acid in our body. If you feel that kidneys are not functioning properly then you can have some baking soda to neutralize acid in your body.